This suite of online resources by the Australian government Office for Learning and Teaching focuses on supporting self-management (for example goal and time management, motivation management, and work and study management), and emotional control (well-being management). The resources are transferable to the UK higher education context.

Resource

Here are the resources The Fridge: self serve self management (opens in a new window)

Authors

Peter Baldwin, Vik Nithy and Sue Morris

Publication

2015

Related resources

• Self-management for students and staff
• Framework for promoting student mental wellbeing
• Building motivation
• Resilience resource bank: USA
• Resilience resource bank: Australia